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Sarah Miller: Trainer

I took the greatest pleasure in interviewing a dear and admirable friend of mine last week. Sarah Miller (@sjstrengthjourney, @malkuthdogtraining) is a trainer extraordinaire. Personal trainer, dog trainer, she had a lot to say about the mental and physical strength needed for any type of training. Appropriately her "place" is the gym. The place she goes to relieve stress, gain health, and launch her career.

"I started as a dog trainer several years ago and I have taken a lot of what I learned in dog training and applied it to my fitness life. All the patience I acquire being a dog trainer I apply in